3 Ways to Increase Gratitude and Joy

3 Ways to Increase Gratitude and Joy

With the holidays around the corner, is your life like every holiday commercial – filled with gratitude and joy and sparkles? Or are you in a bit of a funk? For a lot of people, the holidays come with all sorts of stresses: family, money, time, etc. For a great...
My Favorite Planner For 2017

My Favorite Planner For 2017

Are you the type of person who set goals or targets for your year? Do you take time to plan out what you’d like to create? Until last year, I wasn’t.  At least not in any formal sort of way.   Then around this time last year, it seemed that everyone online was talking...
More Money, Less Stress

More Money, Less Stress

I have a bit of a personal question for you today…What is your relationship like with money? It seems like the majority of people fall into one of two camps… They feel like they never have enough money and deep down may feel like they don’t really deserve to have it....
3 Lessons I Learned From My Parents

3 Lessons I Learned From My Parents

My parents are kind of a big deal.  It wasn’t until recently that I realized this.  They’re certainly not movie stars or household names, but they are actually really well known in certain circles—specifically around people interested in natural health and wellness. ...